​In my late 60's, with a pretty good history of regular gentle exercise, but experiencing repeated episodes of acute pain as well as generalized osteoarthritis. My instincts told me that I needed to be able to do more for myself before (or instead of) turning to medications. I also knew I needed some specialized support. Nicole has been wonderful. She is professional and supportive. She listens and has skills to be therapeutic and to educate me to do the same for myself. She knows when to be cautious and when to push me. I look forward to our weekly meetings because they are helping to keep me functioning at a relatively high level - and she is good company during the hard work!! I may be addicted but this is better than medications!

Sarah VanderBurgh, MD, DECH, FRCP(C)